Sally M. Duffy, Ph.D      Medical and Health Psychologist     Charlotte, NC

• Learning and Using the Pain Cycle

• Pacing and Modification of Activities

• Emotion Management

• Stress Management

• Self-Soothing Strategies

• Sleep Hygiene

• Effective Communication with Family and Health Care Providers

• Problem-Solving Strategies

• Reprioritizing and Revaluating Activities

• Realistic Expectations

• Accurately Interpreting Physical Symptoms and Sensations

• Accurate Fact-Based Thinking

• Making Healthy Choices

• Increasing Enjoyable Activities and Enhancing Quality of Life

Sally M. Duffy, Ph.D © 2003 All Rights Reserved    E-mail: drduffy@drsallyduffy.com   Phone: 704-442-9065