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Recommended Books
Title
Author
| Learned Optimism |
Martin Seligman, PhD |
| Authentic Happiness |
Martin Seligman, PhD |
| Reinventing Your Life |
Jeffrey Young, PhD and Janet Klosko, PhD
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| Work Without Stress |
Samuel Klarreich, PhD |
| Brain Lock: Free Yourself
From Obsessive-Compulsive Behavior |
Jeffrey Schwartz, MD |
| Obsessive Compulsive
Disorder |
Herbert Gravitz, PhD |
| When Muscle Pain Won't Go
Away: The Relief Handbook for Fibromyalgia and Chronic Muscle Pain |
Gayle Backstrom with Dr.
Bernard Rubin |
Recommended WorkBooks
Title
Author
| Mind Over Mood |
Christine Padesky and
Dennis Greenberger |
| The Shyness and Social
Anxiety Workbook |
Martin Antony, PhD and
Richard Swinson, PhD |
| The OCD Workbook |
Bruce Hyman, PhD and Cherry Pedrick, RN
|
| An End to Panic:
Breakthrough Techniques in Overcoming Panic Disorder |
Elke Zuercher-White |
| Managing Pain Before It
Manages You |
Margaret Caudill, MD, PhD |
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